My Services

In a FREE Discovery Call, I Will...

  • Assess your current situation, noting the undesirable habits you want to change

  • Discuss your goals and visualize where you want to be in your life

  • Explore different options for coaching and/or programs and how I can best set you up for success

  • Provide strategies and tactics you can acquire straight away

Basic

6-week program

  • 6 x 1 hr. private coaching video calls

  • Text and email support, tactical tools and tips, check-ins with assigned action plans

Intensive

12-week package

  • 12 x 1 hr. private coaching video calls

  • Text and email support, tactical tools and tips, check-ins with assigned action plans

Group Coaching

Relax, reset and benefit from a supportive coaching community where we will explore our reasons for drinking and examine our relationship with alcohol.

Tailored Program

  • Confidential, 1:1 coaching video calls personalized to help you meet your goals and objectives.

  • Explore strategies and tactics tailored to your individual situation and lifestyle.

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